In 100 g (Grams) of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) there is 174 µg of Folate, DFE.

oz pastry grams (g) kilograms (kg) 100 grams (g) ounce pound

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) are listed below.

Water	14.33 g	14.33	g
Energy (calorie)	388 kcal	388	kcal
Energy (joule)	1622 kJ	1622	kJ
Protein	4.2 g	4.2	g
Total lipid (fat)	9.95 g	9.95	g
Ash	1.2 g	1.2	g
Carbohydrate, by difference	70.32 g	70.32	g
Fiber, total dietary	1 g	1	g
Sugars, total	26.13 g	26.13	g
Sucrose	1.78 g	1.78	g
Glucose (dextrose)	15.2 g	15.2	g
Fructose	4.39 g	4.39	g
Lactose	0.72 g	0.72	g
Maltose	4.03 g	4.03	g
Galactose	0 g	0	g
Starch	33.03 g	33.03	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	5.51 mg	5.51	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	87 mg	87	mg
Potassium, K	102 mg	102	mg
Sodium, Na	334 mg	334	mg
Zinc, Zn	0.38 mg	0.38	mg
Copper, Cu	0.069 mg	0.069	mg
Manganese, Mn	0.324 mg	0.324	mg
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.649 mg	0.649	mg
Riboflavin	0.558 mg	0.558	mg
Niacin	6.791 mg	6.791	mg
Pantothenic acid	0.273 mg	0.273	mg
Vitamin B-6	0.52 mg	0.52	mg
Folate, total	111 µg	111	µg
Folic acid	91 µg	91	µg
Folate, food	20 µg	20	µg
Folate, DFE	174 µg	174	µg
Choline, total	6.4 mg	6.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	202 µg	202	µg
Retinol	202 µg	202	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	3 µg	3	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	680 IU	680	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	52 µg	52	µg
Vitamin E (alpha-tocopherol)	0.9 mg	0.9	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.19 mg	0.19	mg
Tocopherol, gamma	3.33 mg	3.33	mg
Tocopherol, delta	1.25 mg	1.25	mg
Tocotrienol, alpha	0.16 mg	0.16	mg
Tocotrienol, beta	0.58 mg	0.58	mg
Tocotrienol, gamma	0.25 mg	0.25	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	15.4 µg	15.4	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.615 g	3.615	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.018 g	0.018	g
12:0 dodecanoic, lauric fatty acid	0.013 g	0.013	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	3.014 g	3.014	g
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g
18:0 octadecanoic, stearic fatty acid	0.427 g	0.427	g
20:0 eicosanoic, arachidic fatty acid	0.033 g	0.033	g
22:0 saturated fatty acid	0.02 g	0.02	g
24:0 saturated fatty acids	0.011 g	0.011	g
Fatty acids, total monounsaturated	2.723 g	2.723	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g
16:1 cis monounsaturated fatty acid	0.011 g	0.011	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.004 g	0.004	g
18:1 undifferentiated	2.688 g	2.688	g
18:1 cis	2.677 g	2.677	g
18:1 trans	0.011 g	0.011	g
20:1 eicosenoic, gadoleic	0.02 g	0.02	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	3.235 g	3.235	g
18:2 undifferentiated	2.902 g	2.902	g
18:2 n-6 c,c	2.88 g	2.88	g
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t not further defined	0.017 g	0.017	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.328 g	0.328	g
18:3 n-3 c,c,c (ALA)	0.314 g	0.314	g
18:3 n-6 c,c,c	0.014 g	0.014	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)